I'M BACK
Back feels pretty good, forearm doesn't have intense stabbing pain and I can feel my left foot again. Going to do a lighter than normal workout and some Krav to celebrate my return to the gauntlet.
5 Thursters
7 Hanging Power Clings
10 SDHP
AMRAP 20 Minutes
Will Post Weight:
Krav Maga Advanced Class
Lowered the Time to 15 minutes to make my class.
ReplyDeleteGot 11 Rounds
I didn't push it to hard just wanted to start working out the kinks.