Pic courtesy of Crossfit Inc.
This was definately geared towards heavy lifters. I was pretty happy with this time almost everbody was over twenty minutes. Andrew did well he was under 15 minutes but he has 30 lbs on me.
This was definately geared towards heavy lifters. I was pretty happy with this time almost everbody was over twenty minutes. Andrew did well he was under 15 minutes but he has 30 lbs on me.
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