Friday, August 14, 2009

Thursday 08-13-09 WOD

Meta:

Fight Class

1 comment:

  1. It was a bitch of a workout. Did some unconventional sweeps and rounds. Started gassing towards the end but I get more dangerous the more tired I get. I was so tired I could barely life my arms at the end and I hit my oppenent on the sweet spot three times in a row. I was only going 20~30% and almost knocked him out. His nose was bleeding all over the place.

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