Did the HSPU without any aids for the first time. Its quite a step for me considering I couldn't to one six months ago. Going to keep up the gymnastic warmup. Really gets my muscle working correctly before the WOD. Will start to make things harder in the coming week.
Time: 20:23
ReplyDeleteDid the HSPU without any aids for the first time. Its quite a step for me considering I couldn't to one six months ago. Going to keep up the gymnastic warmup. Really gets my muscle working correctly before the WOD. Will start to make things harder in the coming week.