Friday, December 11, 2009

Friday 12-11-09 WOD

Rest Day -

Dri Firing

Pistol
Standards
5/1 x 10 Ready
5/1 x 10 Holster
5/1 x 10 Failed Drills

1/1 x 10 Ready
1/1 x 10 Holster

Clear House with Blue

Rifle
Standards
5/1 x 10 Ready
1/1 x 10 Ready
Transition R/P x 10

Clear House W/Simulated
Tac Med drill

No comments:

Post a Comment