CSDF X-FIT
Pic courtesy of Crossfit Inc.
Monday, December 21, 2009
Sunday 12-20-09 WOD
Ran two miles at the Park did 30 dips/30 pullups/45 pushups at the different stations. Weather was awesome.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment