Friday, October 2, 2009

Wedseday 09-30-09 WOD

Bayou City Crossfit:

500 M Row
21 Box Jumps
21 KB Swings
400 M Run
21 Box Jumps
21 KB Swings
500 M Row
21 Box Jumps
21 KB Swings
400 M Run

Time: 16:05

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