Thursday, October 29, 2009

Thursday 10-29-09 WOD

"Annie:

50-40-30-20-10 Rep Round of:

Double Unders
Situps

For Time:

2 comments:

  1. MarkOctober 30, 2009 at 8:02 AM

    Time: 14:48

    Double Unders are improving

    ReplyDelete
  2. Shane and KarenOctober 30, 2009 at 11:23 AM

    Good job bro. You're getting there for sure. See you on Halloween!

    ReplyDelete

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