CSDF X-FIT
Pic courtesy of Crossfit Inc.
Monday, October 5, 2009
Sunday 10-04-09 WOD
100 BURPEE CHALLENGE
TIME: 9:54
Not the best performance but didn't stop for the most part, just need to work on efficientcy and getting into a rhythm.
1 comment:
Shane and Karen
October 6, 2009 at 1:22 PM
You actually did it! Nice work bro!
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You actually did it! Nice work bro!
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