Bayou City Crossfit
50 Pullups
400M Run
21 Thrusters (95lbs)
800 M Run
21 Thrusters
400M Run
50 Pull Ups
Flutter Kicks
Time: 25:36
I sucked wind hard on this. The bar beat me in the mental game, I know I'm in good enough shape I just think I've hit a plateau in my mental game. This will be my focus for some time.
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