Paddle practice:

Things to Remember from last practice:

1) The person in the front sets the cadance and acts as the motor
2) The person in the back is responsible for matching his/her partner's cadance and steering
3) Use three points of contact when entering and exiting the boat.
4) Make sure your pdf is zipped and buckled. If you can pull it up around your ears, it's too loose.
5) No dragging the Sevys... this is likely to result in a boat with a hole in it.
6) When paddling, rotate your torso instead of using your arms. Doing so is much more efficient.