Tuesday, June 23, 2009

Tuesday 06-23-09 WOD

3 rounds for time:

225# deadlifts
10 reps5
50 double unders

1 comment:

  1. MarkJune 24, 2009 at 6:04 AM

    Time:19:21

    My double under form leaves something to be desired and I lost a lot of time dealing with equipment (jump rope kept coming apart) I can do better just need some practice.

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