I haven't had a chance to post this week because I've been stuck in the 4th level of hell know as "Oracle computer training program". I would rather shove a cactus up my ass than go through that again. Most boring class ever! Anyways, went to Vik's class at lucch and we did mainpage:

800M
30 Clean and Jerk(155lbs)
800M

Time: 19 something

My time sucked, I was snail on the run and did the lifting very carefully. My knee is definatley not a 100%.

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Rock climbing this afternoon with Jeanna